Nature & Nurture: Forest Bathing with Ozark Forest Therapy

Slow down and reconnect with nature at Crystal Bridges during a guided forest bathing experience led by Ozark Forest Therapy. Also known as shinrin-yoku, forest bathing is an evidence-based wellness practice that supports physical and mental wellbeing through mindful immersion in natural environments. Each session begins with a welcome and introductions at the Campus Parking Plaza, followed by a gentle, guided walk through the North Forest. Along the way, participants will be invited into moments of quiet observation, deep listening, and sensory awareness, with optional opportunities for reflection and sharing.